Massage

relax, renew and rejuvenate!

MASSAGE & ENERGY THERAPY

Treat yourself to one of our massage or energy therapy services. Just as yoga helps to achieve wellness and tranquility, massage can increase circulation and promote relaxation leaving you feeling peaceful and refreshed. Our professional therapists are available for sessions by request. Complement your yoga practice today with your choice of 10 unique massage and energy therapy services offered right at our studio.

click the circles for massage descriptions

swedish massage

Swedish-based massage therapy combining the best-known therapeutic massage practices to provide unparalleled relaxation. Relieve stress and tension in overworked muscles. Massage improves blood circulation, leading to lower blood pressure and improved body functions. The techniques used during the session facilitate blood flow through congested areas, releasing pressure and allowing new blood to flow through targeted areas.

deep tissue massage

Focus on those overworked muscles living well below the surface with this intensely therapeutic massage. Designed to relieve pain associated with muscle knots, heavy physical activity, and everyday stress, this deep tissue therapy is deliberate and customized, targeting specific areas in need of relief.

thai massage

Thai is a system of massage and assisted stretching developed in Thailand, and influenced by the traditional medicine systems of India, China, and Southeast Asia. It is sometimes referred to in the Western world as Assisted Yoga. This form of bodywork is performed on the floor, and the client wears comfortable clothes that allow for movement. The rejuvenating and energizing effects are unmistakable. No oils are used in Thai massage.

prenatal massage

Massaging for two? Designed specifically for women in the second and third trimesters of pregnancy, this deeply soothing prenatal massage therapy works to improve circulation, reduce swelling in hands and feet, and release tension in the lower back, neck, and shoulders.

NOTE: Not recommended for first trimester pregnancies

ATSI Structural Integration

A great introduction to structural bodywork. Using a system-oriented style of work, taking into consideration the whole person, we create alignment of your body’s myofascial network — a layer of loose but strong, connective tissue — gently and sensitively.

 

Structural integration is meant to initiate change to your posture and general vitality so you can create sustainability in your activities as well as adapt to life’s demands. This type of bodywork addresses the pelvis and legs, the upper body and the shoulders, and the neck and spine respectively, giving a solid introduction to yourself and the method.

nerve/artery work

This hands-on massage focuses on the body’s nerve and artery mobilization rather than the muscular system. It is intelligently designed to free up the nerves and arteries within the fascial network of the body to decrease tingling/numbness and increase blood flow in those areas.

reiki

Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. Administered by “laying on hands” to create balance and harmony in each individual’s life force energy. In Japanese, ‘Rei’ means Universal and ‘Ki’ means energy. Thus the word Reiki is often translated as Universal Life Force Energy. Reiki can be used to relieve symptoms of asthma, allergies, arthritis, back pains, and migraines, relieve fear and stress, lower blood pressure and those with symptoms of fatigue. Reiki can also be beneficial in releasing emotional blockages that prevent the healthy flow of universal life force energy throughout the body, mind and auric fields.

crystal infused reiki

Immerse your auric field with the healing quality of Mother Earth’s beautiful gems. Crystal Layouts enhance the flow of the Reiki energy and infuse the body with auric healing colors. Explore the crystals and their healing properties.

cranial temple activation

The Cranial Temple (Pineal, Pituitary, Hypothalamus) holds energy to support patterns in our body to anchor the L.I.G.H.T. (Love, Integrity, Gratitude, Humility, Trust) for the restructuring of our DNA. Within the Pineal Gland is the Master Cell. This cell holds the DNA and genetic code for the individual and when energetic changes are made to the Master Cell, it is then replicated to ALL of the DNA and genetic code in the body. When activated, our consciousness is re-calibrated to the likeness of our L.I.G.H.T. body™, guiding us to our next stage of personal evolution.

 

BENEFITS OF CRANIAL TEMPLE ACTIVATION:

  • Helps to regulate metabolism
  • Release of natural melatonin healthy sleep patterns
  • Creates a more “holistic” way of thinking
  • Greater awareness with mind body and soul connection
  • Helps to bring clarity to divine path and purpose
  • Expands one’s cellular structure to anchor more L.I.G.H.T. in the physical body
  • Awakens one’s natural Psychic abilities
  • Opens the door to one’s highest potential of living, thinking and being
  • Clears pathways to bring more joy, love and peace into your life

integrated energy therapy

In today’s busy world we seldom find the time to nurture and experience the profound peace that is so close within reach. Lifestyles of today are just constantly on the go, we strive to eat better, sleep more, exercise more frequently, but in essence we have created a snowball effect of chaos that tends to block our restorative mode to our mind and body connection.

 

Integrated Energy Therapy (IET) can help to facilitate the process of letting go, allowing you to work towards optimal health with a balance of the mind and body. Stevan identified the correlation between emotions and specific body parts and this is where the individual steps of energizing, triggering, releasing and integrating are applied.

 

As practitioners, we energize by holding one of nine hand positions channeling energy into a meridian pathway. This is followed by the trigger step, where light pressure is used while we invite the energy blockage to be released. The final step is the integration where positive, empowering energy is imprinted. When was the last time you slowed down enough to listen to your body and what it was trying to tell you? If you take the time to listen, your body can guide you to heal more rapidly. Your body is your gift, so embrace it, honor it and care for it. Open yourself to countless possibilities release what no longer serves you and to embrace the now with a more powerful mind body connection.

30 Minute
Swedish
60 Minute
Swedish
90 Minute
Swedish
30 Minute
Deep Tissue
60 Minute
Deep Tissue
90 Minute
Deep Tissue
ATSI Structural Integration
Single
Session
$40 $75 $115 $45 $85 $125 $140
Package
(3) Sessions
- - - - - - $375
Package
(6) Sessions
$200 $375 $575 $225 $425 $625 -
Package
(12) Sessions
- - - - - - $1,400

ATSI SRUCTURAL INTEGRATION EXPLAINED

Massage
thai massage
thai massage

AROMATHERAPY
{Add $5}
Enhance your Swedish or Deep Tissue massage experience with Aromatherapy.

Yoga Gift Certificate

questions about massage and energy therapy?
We are open for Business!

We are working hard to provide the safest possible environment to help mitigate the spread of COVID-19. Appointments are being scheduled. Please join in person and online for classes. Sign up on our Schedule page and visit our YouTube page and Facebook page for content and information

Stay Healthy!
Corinne and the Balance Yoga and Wellness Staff